🤔 What sets DO doctors apart from MDs? ✨ Let me show you the EXTRA skills we study! Senior year of med school means tackling capstone projects that showcase hands-on expertise, like this 2-minute behind-the-scenes demonstration of palpatory skills and manipulative treatments. 🩺✨ Here I'm demonstrating the diagnosis and osteopathic manipulative treatment of a left unilateral sacral flexion dysfunction. Let’s just say it’s a unique kind of training day that keeps things interesting! 😅💪 Life update & spoiler alert: the military Match Day—a pivotal milestone where medical students discover their residency placements, shaping the next phase of their careers—is just around the corner! 🚀✨ Fingers crossed I’ll end up somewhere with a steady supply of Dr. Pepper and solid Wi-Fi—essential survival tools for any med mom on a mission! 🍫📶 I’m about to know where I’ll be doctoring! 🤞🎉 #MedMomStrong #MedicineAndMotherhood #MedicalMomLifestyle #WomenInMedicine #DoctorMom #MilitaryMedicine #HPSP #Army #ResidencyMatch #FutureDoctor #OMM #DOstudent #MedicalSchoolJourney #SingleMomLife #MedSchoolChronicles #WomenInUniform #DoctorLife #MedStudentLife #MomLife #SingleMomStrong #Osteopathy #MuscleEnergy #OMT #OPP #shorts 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩‍💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

Welcome to a serene and engaging day in the life of a 4th-year medical student, single mother, and Army HPSP recipient! 🌟👩‍⚕️ Join me as I start my new clinical clerkship rotation in family medicine. This ASMR-style video is filled with the soothing sounds of my daily routine, accompanied by soft background music. 🎶 Highlights include: * Starting the day with protein coffee ☕ and vitamins 💊 to fuel my morning. * Multitasking cardio 🏃‍♀️ and studying 📚 with EM Board Bombs on YouTube. * Packing lunch 🍱 and snacks 🍎 for my daughter Justice and myself. * Balancing strength training 💪 and study sessions 📝 with TrueLearn. * Unboxing an exciting Amazon delivery 📦 and prepping for my new rotation. Experience the unique challenges and rewards of balancing medical school, motherhood, and military life through a calm and relaxing lens. 🌿 #DayInTheLife #MedicalStudent #ASMR #MomLife #FamilyMedicine #ClinicalClerkship #ArmyHPSP #MedSchoolLife #MedMomStrong #WomenInMedicine #DoctorMom #StudyWithMe #MotivationMonday #MorningRoutine #SelfCare #BalancingLife #MedicalJourney #MedSchoolMotivation #HealthcareHeroes #FutureDoctor #MedSchoolDiaries #BusyMom #DoctorInTraining #HealthAndWellness #MedicineJourney #WorkLifeBalance #DailyVlog #StudentLife #StudyInspiration 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩‍💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

Need help ranking your Preference Priority Form for the JSGME PGY-1 application? Here's a quick guide to get you started! 📋🔝 #MedMomStrong #MilitaryMedicine #JSGME #HPSP #FutureDoctor #MedicalStudent #Residency #PGY-1 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩‍💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

Getting ready for your military medical residency application? 🚀 Here's a quick rundown of the key steps and deadlines for the JSGME PGY-1 process. #MedMomStrong #MilitaryMedicine #MedicalStudent #MedicalResidency #MilitaryMatch #ResidencyMatch 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩‍💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

Are you ready to tackle the JSGME application process for PGY-1 positions? This step-by-step guide will walk you through all the important dates, required documents, and tips to ensure your success. With a bit of humor and a lot of organization, you’ll navigate this process like a pro. Let’s conquer this together! 🤓 📖 Read the blog post here 👉 https://www.medmomstrong.com/post/medical-residency-application-simplified-steps-for-pgy-1-jsgme 0:00 Introduction 0:37 Pre-registration 1:04 Preference Priority Form (Rank Order List) 1:56 Required Documents 2:24 MSPE 2:46 LORs 3:11 CV 3:26 PS 3:38 Additional Required Documents 3:51 How to Submit 4:09 Interviews 4:49 OML & Selection Board 5:24 Waiting to Match 5:42 Deadlines & What to Do 6:33 Closing Thoughts 6:50 Money Shots #JSGME #PGY1 #MedicalStudents #HPSP #ArmyHPSP #ArmyMedicine #MedicalSchool #ResidencyMatch #MilitaryMedicine #WomenInMedicine #MedStudentLife #FutureDoctors #MedMomStrong 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩‍💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

😳 Is that a MILF? 🫦 … Med School 👩‍⚕️ family medicine rotation made me ✂️ it! 🤦‍♀️ #ButterflyCut #BradMondo #MedSchoolLife #MedMomStrong #FutureDoctor #MilitaryMedicine #HPSP #MomsInMedicine #ArmyMedicine #MilitaryMedicine #Lashify @BradMondo

I almost missed the call that changed it all. Please contact me if you'd like more information about the Health Professions Scholarship Program (HPSP) for medical, and prospective medical, students so that I can get you in touch with an amazing army medical recruiting office. Any office can work with you, regardless of location (I did not use my local office--in fact, they kinda dropped the ball on recruiting me). This week in the life of a medical school student mom in a directed study pathway (DSP): 0:00 Preview 0:04 Monday 1:26 Cardiology Practice Question (NBME) https://www.nbme.org/sites/default/files/2022-01/Medicine_Sample_Items.pdf 2:53 Tuesday 4:53 History & Physical Practice Question 6:08 Wednesday 9:55 Thursday (The Day of the Call) 14:31 Friday 18:24 Outro **Classmates have been asking about my eyelashes, here's the link to the ones I've been wearing most often this year 👁 💄 VOLUME LASH CLUSTERS: https://amzn.to/3AlRaFi FALSCARA BOND (GLUE): https://amzn.to/3c05Ksv 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ If I’ve inspired you to be a new plasma 🩸 donor at a Grifols center, please let them know that Liberty Lester referred you. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🔗 LINKS to my desk/office gear DESK (Hartford Open L-Shaped): https://www.furniturerow.com/pd/Hartford-Open-L-Shaped-Desk/prod2200081?Cat=Home-Office-Furniture|Desks similar best sellers: https://amzn.to/38pJ2Iz . Office CHAIR (Gavin): https://www.furniturerow.com/pd/Gavin-Office-Chair/prod1760172?Cat=Home-Office-Furniture|Office-Chairs similar best sellers: https://amzn.to/3wRv8sg . RISER (FEZIBO **newer model): https://amzn.to/3tp6Aov similar products: https://amzn.to/3z5uyZo . MACBOOK (**newer model): https://amzn.to/3wRtyXm best seller laptops: https://amzn.to/3NDWqaV . DOCKING STATION (Hiearcool strip): https://amzn.to/3NIbDYu similar best sellers: https://amzn.to/3lRXrjY . DOCKING STATION (Tobenone rectangle): https://amzn.to/3MXZP4G similar best sellers: https://amzn.to/3lRXrjY . MONITOR (LG): https://amzn.to/38pBANE similar best sellers: https://amzn.to/3lOshtV . MONITOR (Dell): https://amzn.to/3NKip09 similar best sellers: https://amzn.to/3lOshtV . BALANCE BOARD (FEZIBO): https://amzn.to/3Grwf52 similar products: https://amzn.to/38rf2vX . TREADMILL (GOYOUTH under desk): https://amzn.to/3MXwrv8 similar best sellers: https://amzn.to/3LSKReP 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

By some miracle, we're back for another year of medical school! Still working through some struggles but starting the week strong. This week in the life of a medical school student mom in a directed study pathway (DSP): 0:00 Preview 0:16 Monday (with a migraine) First day of the 2nd year of medical school (Registration day) Spiders sleep in my car Quick update on being a med student over the summer (still doing coursework!) 4:10 Tuesday Justice still struggles with tummy troubles I still have a migraine Hearts sounds practice on Justice Medical jurisprudence and history & physical lectures Sam's Club gas run 7:56 Wednesday Breakfast fiasco Too small shoes Military HPSP scholarship updates (in pieces) & summer weight loss for MEPS... did I make tape? Medical jurisprudence exam (summer course) Radiology review OPP lecture Exercise while studying (even if you're not appropriately dressed) Baby shark sing-along! 12:20 Thursday First Aid (book) studying GI anatomy & physiology quizzes OPP lab (Chapman points will be my demise) Do YOU know Victoria's secret? 14:21 Friday GI biochem quiz Being a money-poor medical student Special Masters Programs (SMPs) for medical school for the win! (Even in MS2) Oil change, tire rotation, emissions inspection... they forgot to air my tires as I asked so I get to be a self-sufficient adult and do it myself 18:36 Outro **Classmates have been asking about my eyelashes, here's the link to the ones I've been wearing most often this year 👁 💄 VOLUME LASH CLUSTERS: https://amzn.to/3AlRaFi FALSCARA BOND (GLUE): https://amzn.to/3c05Ksv 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ If I’ve inspired you to be a new plasma 🩸 donor at a Grifols center, please let them know that Liberty Lester referred you. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🔗 LINKS to my desk/office gear DESK (Hartford Open L-Shaped): https://www.furniturerow.com/pd/Hartford-Open-L-Shaped-Desk/prod2200081?Cat=Home-Office-Furniture|Desks similar best sellers: https://amzn.to/38pJ2Iz . Office CHAIR (Gavin): https://www.furniturerow.com/pd/Gavin-Office-Chair/prod1760172?Cat=Home-Office-Furniture|Office-Chairs similar best sellers: https://amzn.to/3wRv8sg . RISER (FEZIBO **newer model): https://amzn.to/3tp6Aov similar products: https://amzn.to/3z5uyZo . MACBOOK (**newer model): https://amzn.to/3wRtyXm best seller laptops: https://amzn.to/3NDWqaV . DOCKING STATION (Hiearcool strip): https://amzn.to/3NIbDYu similar best sellers: https://amzn.to/3lRXrjY . DOCKING STATION (Tobenone rectangle): https://amzn.to/3MXZP4G similar best sellers: https://amzn.to/3lRXrjY . MONITOR (LG): https://amzn.to/38pBANE similar best sellers: https://amzn.to/3lOshtV . MONITOR (Dell): https://amzn.to/3NKip09 similar best sellers: https://amzn.to/3lOshtV . BALANCE BOARD (FEZIBO): https://amzn.to/3Grwf52 similar products: https://amzn.to/38rf2vX . TREADMILL (GOYOUTH under desk): https://amzn.to/3MXwrv8 similar best sellers: https://amzn.to/3LSKReP 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

Never fear forgetting the motions to test upper extremity nerve roots with this handy hand dance! Have some fun with it. 💃🕺 C5 - shoulder abduction C6 - wrist extension C7 - wrist flexion C8 - finger flexion T1 - finger abduction Keep in mind that these nerve roots can be tested in various other ways as well... these movements simply keep your testing localized to one convenient spot. #shorts 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩‍💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

Take a look at my medical school desk set-up and office, for productive studying stints that last! I'm a directed study medical student (think independent study) so I'm at this study sanctuary A LOT. Let me show you how you can get the most from your study space at home and maintain wellness (and sanity) with a few accessories. Video transcript, links, and more in the blog post 👉👉 https://www.medmomstrong.com/post/desk-office-setup-for-productive-med-school-studying ⏳ TMESTAMPS 0:00 Preview 0:12 Introduction 1:11 Desk 1:51 Chair 2:44 Riser 4:32 Technology 8:28 Balance board 9:14 Treadmill 10:39 Wrap-up 11:44 Outro 🔗 LINKS DESK (Hartford Open L-Shaped): https://www.furniturerow.com/pd/Hartford-Open-L-Shaped-Desk/prod2200081?Cat=Home-Office-Furniture|Desks similar best sellers: https://amzn.to/38pJ2Iz Office CHAIR (Gavin): https://www.furniturerow.com/pd/Gavin-Office-Chair/prod1760172?Cat=Home-Office-Furniture|Office-Chairs similar best sellers: https://amzn.to/3wRv8sg RISER (FEZIBO **newer model): https://amzn.to/3tp6Aov similar products: https://amzn.to/3z5uyZo MACBOOK (**newer model): https://amzn.to/3wRtyXm best seller laptops: https://amzn.to/3NDWqaV DOCKING STATION (Hiearcool strip): https://amzn.to/3NIbDYu similar best sellers: https://amzn.to/3lRXrjY DOCKING STATION (Tobenone rectangle): https://amzn.to/3MXZP4G similar best sellers: https://amzn.to/3lRXrjY MONITOR (LG): https://amzn.to/38pBANE similar best sellers: https://amzn.to/3lOshtV MONITOR (Dell): https://amzn.to/3NKip09 similar best sellers: https://amzn.to/3lOshtV BALANCE BOARD (FEZIBO): https://amzn.to/3Grwf52 similar products: https://amzn.to/38rf2vX TREADMILL (GOYOUTH under desk): https://amzn.to/3MXwrv8 similar best sellers: https://amzn.to/3LSKReP 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ We continue the struggle to figure out how to finance the return to medical school for my second year next year so send any/all advice and good vibes! 🙏 🎁 or become my federal grad plus loan endorser here: https://studentaid.gov/endorser-addendum/ Borrower last name: Lester Endorser code: 99ICC2ZU 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩‍💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

Final exam week of med school is EXHAUSTING! Can you count how many times this week I mentioned that I was exhausted? Best wishes and good vibes to all students enduring exams. 📚 With the end of this week, I’m officially a quarter of a physician. 👩⚕️ This week in the life of a medical school student mom in a directed study pathway (DSP): 0:00 Preview 0:13 Monday DSP study day at home Self-care while studying (foot 🦶 soak in the spa) Getting back into Sketchy Medical Full body strength training 🏋️♀️ 1:41 Tuesday Clinical neurology final exam on scant sleep from another ER visit with Justice (who had an elbow injury) Walmart run Backyard baking! (Tanning? Fully clothed? Okay… I was just enjoying the sunshine 🌞 and transiently shaking off exams) For self-care with Anki for OPP review 3:59 Mr. Bug 🪲 joins a car ride with me 6:49 Wednesday OPP final exam (that I didn’t even need to pass to get an A in the course 🙌) I’m 1/4 of a doctor! Plasma 🩸donation & congratulations to my peer Playtime & hardware store shopping 9:23 Thursday Where are my car keys?? 🔑 Taking classes over MS1-MS2 summer (& not getting financial aid during this time) MS1 (first year of med school) comprehensive 4.5-hour exam to see what we’ve retained 🤣 Making a plan for summer (lists, lists, and more lists 📋) Today’s upper body 💪 workout jam: The White Coat Investor Nature walk 🌳 with Justice 14:49 Friday I can’t donate 🩸 plasma 😫 Start to summer studying: Osmosis & Sketchy Medical while working out (leg 🦵 day) Army healthcare recruiter phone call update (regarding HPSP candidacy) Another nature walk/ride with Justice to a majestic 🧚♀️ pavilion 18:36 Outro If I’ve inspired you to be a new plasma 🩸 donor at a Grifols center, please let them know that Liberty Lester referred you. We continue the struggle to figure out how to finance the return to medical school for my second year next year so send any/all advice and good vibes! 🙏 🎁 or become my federal grad plus loan endorser here: https://studentaid.gov/endorser-addendum/ Borrower last name: Lester Endorser code: 99ICC2ZU 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🔗 LINKS to my desk/office gear DESK (Hartford Open L-Shaped): https://www.furniturerow.com/pd/Hartford-Open-L-Shaped-Desk/prod2200081?Cat=Home-Office-Furniture|Desks similar best sellers: https://amzn.to/38pJ2Iz . Office CHAIR (Gavin): https://www.furniturerow.com/pd/Gavin-Office-Chair/prod1760172?Cat=Home-Office-Furniture|Office-Chairs similar best sellers: https://amzn.to/3wRv8sg . RISER (FEZIBO **newer model): https://amzn.to/3tp6Aov similar products: https://amzn.to/3z5uyZo . MACBOOK (**newer model): https://amzn.to/3wRtyXm best seller laptops: https://amzn.to/3NDWqaV . DOCKING STATION (Hiearcool strip): https://amzn.to/3NIbDYu similar best sellers: https://amzn.to/3lRXrjY . DOCKING STATION (Tobenone rectangle): https://amzn.to/3MXZP4G similar best sellers: https://amzn.to/3lRXrjY . MONITOR (LG): https://amzn.to/38pBANE similar best sellers: https://amzn.to/3lOshtV . MONITOR (Dell): https://amzn.to/3NKip09 similar best sellers: https://amzn.to/3lOshtV . BALANCE BOARD (FEZIBO): https://amzn.to/3Grwf52 similar products: https://amzn.to/38rf2vX . TREADMILL (GOYOUTH under desk): https://amzn.to/3MXwrv8 similar best sellers: https://amzn.to/3LSKReP 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

This week in the life of a medical school student mom in a directed study pathway (DSP): 00:00 Introduction (Preview) 00:14 Monday - 💐 Happy belated mother's day message; clinical neurology pharmacology meeting & quiz; medical errands for Justice's ongoing GI issues; 🪖 army recruiter update (HPSP & MDSSP options) 04:01 Tuesday - A 3-year-old eats a salad 🥗 for breakfast and a tough day means only an hour of studying/exercising, but we end with some fun outside, gardening 👩🌾 04:57 Wednesday - My last OPP practical exam of the first year of medical school; 🩸 plasma donation; gas fill-up & Target 🎯 pick-up; ending the day at the beautiful beach 🏖 06:55 Thursday - Early morning to send Justice off to the children's hospital for an upper GI series 🩻 (and results); clinical neurology pharmacology meeting & quiz; rotations update; excel session; studying and 🏃♀️ exercising 🏋️♀️ at home; Walmart pharmacy run that, of course, ends up in another doll for Justice 08:33 - How I study, walk/jog, and strength train all at the same time (I do not recommend due to potential risk for injury 🤣 but this mama's gotta do what she's gotta do to get it all in) Also, the use of abdominal compression when exercising is quite controversial these days. Personally, I wouldn't recommend it for the purpose of "cheating" the way around building core strength. I use it while I walk/jog at home because the mom bod likes to applaud me as I bounce up and down and the compression helps keep the audience quiet. 🤐 At the end of the day, whatever helps you get through healthier habits is A-okay! 09:22 Friday - Friday the 13th 👻 ; two visits to the 🩸 plasma donation center; administrative update to end the school year; ordering transcripts & MCAT score report to US Army HPSP; sneak peak at the Amboss Anki add-on; outside time with Justice & Major 🐕 11:54 Outro Final exams next week to put the first year of medical school to bed! If I’ve inspired you to be a new plasma 🩸 donor at a Grifols center, please let them know that Liberty Lester referred you. We continue the struggle to figure out how to finance the return to medical school for my second year next year so send any/all advice and good vibes! 🙏 🎁 or become my federal grad plus loan endorser here: https://studentaid.gov/endorser-addendum/ Borrower last name: Lester Endorser code: 99ICC2ZU 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🔗 LINKS to my desk/office gear DESK (Hartford Open L-Shaped): https://www.furniturerow.com/pd/Hartford-Open-L-Shaped-Desk/prod2200081?Cat=Home-Office-Furniture|Desks similar best sellers: https://amzn.to/38pJ2Iz . Office CHAIR (Gavin): https://www.furniturerow.com/pd/Gavin-Office-Chair/prod1760172?Cat=Home-Office-Furniture|Office-Chairs similar best sellers: https://amzn.to/3wRv8sg . RISER (FEZIBO **newer model): https://amzn.to/3tp6Aov similar products: https://amzn.to/3z5uyZo . MACBOOK (**newer model): https://amzn.to/3wRtyXm best seller laptops: https://amzn.to/3NDWqaV . DOCKING STATION (Hiearcool strip): https://amzn.to/3NIbDYu similar best sellers: https://amzn.to/3lRXrjY . DOCKING STATION (Tobenone rectangle): https://amzn.to/3MXZP4G similar best sellers: https://amzn.to/3lRXrjY . MONITOR (LG): https://amzn.to/38pBANE similar best sellers: https://amzn.to/3lOshtV . MONITOR (Dell): https://amzn.to/3NKip09 similar best sellers: https://amzn.to/3lOshtV . BALANCE BOARD (FEZIBO): https://amzn.to/3Grwf52 similar products: https://amzn.to/38rf2vX . TREADMILL (GOYOUTH under desk): https://amzn.to/3MXwrv8 similar best sellers: https://amzn.to/3LSKReP 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

This week in the life of a medical school mom in a directed study pathway (DSP): 00:00 Introduction (Preview) 00:14 Monday - My Makeup Routine, Lung Sounds Simulation Practical, Financial Aid Update 03:06 Tuesday - Clinical Neurology Radiology Lecture, Justice’s GI Specialist Visit & Update, Walmart Rx Pick-up 05:12 Wednesday - First Ever Plasma Donation & A Lazy Day, And Club Presidents/Vice Presidents Zoom Meeting 06:43 Thursday - Financial Aid Department Advice, Clinical Neurology Pharmacology Meeting & Quiz, Vlog Editing In Final Cut Pro X, Soaking Up Some Sun, Another Walmart Run 🤦♀️ 09:56 Friday - 2nd Plasma Donation FIASCO!, DSP Day At Home, More Fresh Air (But No Sunshine) 11:39 How Much It Pays To Donate Plasma 13:11 Outro If I’ve inspired you to be a new plasma 🩸 donor at a Grifols center, please let them know that Liberty Lester referred you. We continue the struggle to figure out how to finance the return to medical school for my second year next year so send any/all advice and good vibes! 🙏 🎁 or become my federal grad plus loan endorser here: https://studentaid.gov/endorser-addendum/ Borrower last name: Lester Endorser code: 99ICC2ZU 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🔗 LINKS to my desk/office gear DESK (Hartford Open L-Shaped): https://www.furniturerow.com/pd/Hartford-Open-L-Shaped-Desk/prod2200081?Cat=Home-Office-Furniture|Desks similar best sellers: https://amzn.to/38pJ2Iz . Office CHAIR (Gavin): https://www.furniturerow.com/pd/Gavin-Office-Chair/prod1760172?Cat=Home-Office-Furniture|Office-Chairs similar best sellers: https://amzn.to/3wRv8sg . RISER (FEZIBO **newer model): https://amzn.to/3tp6Aov similar products: https://amzn.to/3z5uyZo . MACBOOK (**newer model): https://amzn.to/3wRtyXm best seller laptops: https://amzn.to/3NDWqaV . DOCKING STATION (Hiearcool strip): https://amzn.to/3NIbDYu similar best sellers: https://amzn.to/3lRXrjY . DOCKING STATION (Tobenone rectangle): https://amzn.to/3MXZP4G similar best sellers: https://amzn.to/3lRXrjY . MONITOR (LG): https://amzn.to/38pBANE similar best sellers: https://amzn.to/3lOshtV . MONITOR (Dell): https://amzn.to/3NKip09 similar best sellers: https://amzn.to/3lOshtV . BALANCE BOARD (FEZIBO): https://amzn.to/3Grwf52 similar products: https://amzn.to/38rf2vX . TREADMILL (GOYOUTH under desk): https://amzn.to/3MXwrv8 similar best sellers: https://amzn.to/3LSKReP 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

This week in the life of a medical school mom in a directed study pathway (DSP): Honestly, this week was a big mess of all sorts of activities, lessons, and emotions. 00:00 Intro 00:20 Monday (Clinical Neurology Exam, Spanish Club Board Meeting, H&P Humanistic Lecture, Replacement Desk Chair) 01:17 What is Hirschsprung's Disease? 04:35 Tuesday (DSP Day at Home, Connecting Premed Students to Med School Events) 06:12 Wednesday (OPP Quiz & Lecture, Rotations Update, Diversity Roundtable... Oh! And It's My Birthday! + A Run to Walmart) 09:15 Thursday (Clinical Neurology Clinical DSP Meeting, OPP Lab, I Let My Teacher Pierce My Ear!) 11:52 Friday (DSP Day At Home, Visiting The Nature Play Space) 13:00 Types of Headaches 14:08 Outro Not shown: we are continuing the struggle to figure out how to finance the return to medical school for my second year next year so send any/all advice and good vibes! 🙏 🎁 or become my federal grad plus loan endorser here: https://studentaid.gov/endorser-addendum/ Borrower last name: Lester Endorser code: 99ICC2ZU 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🔗 LINKS to my desk/office gear DESK (Hartford Open L-Shaped): https://www.furniturerow.com/pd/Hartford-Open-L-Shaped-Desk/prod2200081?Cat=Home-Office-Furniture|Desks similar best sellers: https://amzn.to/38pJ2Iz . Office CHAIR (Gavin): https://www.furniturerow.com/pd/Gavin-Office-Chair/prod1760172?Cat=Home-Office-Furniture|Office-Chairs similar best sellers: https://amzn.to/3wRv8sg . RISER (FEZIBO **newer model): https://amzn.to/3tp6Aov similar products: https://amzn.to/3z5uyZo . MACBOOK (**newer model): https://amzn.to/3wRtyXm best seller laptops: https://amzn.to/3NDWqaV . DOCKING STATION (Hiearcool strip): https://amzn.to/3NIbDYu similar best sellers: https://amzn.to/3lRXrjY . DOCKING STATION (Tobenone rectangle): https://amzn.to/3MXZP4G similar best sellers: https://amzn.to/3lRXrjY . MONITOR (LG): https://amzn.to/38pBANE similar best sellers: https://amzn.to/3lOshtV . MONITOR (Dell): https://amzn.to/3NKip09 similar best sellers: https://amzn.to/3lOshtV . BALANCE BOARD (FEZIBO): https://amzn.to/3Grwf52 similar products: https://amzn.to/38rf2vX . TREADMILL (GOYOUTH under desk): https://amzn.to/3MXwrv8 similar best sellers: https://amzn.to/3LSKReP 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.

This week in the life of a medical school mom in a directed study pathway (DSP): I am continuing my weight loss and wellness journey with a clean(er) diet and lots of speed-walk-studying while trying to master the pathology, biochemistry, and microbiology of clinical neurology in between OPP exams and labs. While I’m still holding true to my USMLE First Aid book and Osmosis as my go-tos, it felt like the right time to sprinkle in some Sketchy Medical videos as well. We finally got an appointment scheduled with a pediatric GI specialist for Justice, who continues to have terrible tummy issues (I had to document since she always presents to her physicians as the happiest, healthiest little flirt just charming everyone out of their boots). Access my free diet prescription tool online at: https://www.MedMomStrong.com/diet-prescription 0:00 Monday (Pure DSP Day At Home) 2:25 Tuesday (OPP Exam, Clinical Neuro Pathology Meeting With Quiz, Target Run) 05:57 Wednesday (OPP lecture, Clinical Neuro Excel) 07:51 Thursday (Clinical Neurology Biochemistry Meeting With Quiz, OPP Lab) 08:53 Diet Prescription Calculator (What That Means And How To Access On My Website) 12:22 Friday (Clinical Neurology Microbiology Meeting With Quiz & Lab, Justice Mows The Lawn, Sketchy Tale of Distrust, Playground Play Time, Justice’s Singing Debut) Not shown: we are continuing the struggle to figure out how to finance the return to medical school for my second year next year so send any/all advice and good vibes! 🙏 🎁 or become my federal grad plus loan endorser here: https://studentaid.gov/endorser-addendum/ Borrower last name: Lester Endorser code: 99ICC2ZU 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Hi 👋 I'm Student Doctor Liberty Lester--single mom of Justice. Together we are braving our way through the first year of medical school and sharing our experiences in hopes of motivating you to tackle your own challenges. 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Visit us online 👩💻 and show support 💌 https://www.MedMomStrong.com/support 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🥼 Med School Resources I Use 🩺 OSMOSIS referral 🔗 link (get 2 EXTRA weeks free) https://www.osmosis.org/invite/RRGT54U SKETCHY MEDICAL https://www.sketchy.com/ USMLE-Rx https://usmle-rx.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🔗 LINKS to my desk/office gear DESK (Hartford Open L-Shaped): https://www.furniturerow.com/pd/Hartford-Open-L-Shaped-Desk/prod2200081?Cat=Home-Office-Furniture|Desks similar best sellers: https://amzn.to/38pJ2Iz . Office CHAIR (Gavin): https://www.furniturerow.com/pd/Gavin-Office-Chair/prod1760172?Cat=Home-Office-Furniture|Office-Chairs similar best sellers: https://amzn.to/3wRv8sg . RISER (FEZIBO **newer model): https://amzn.to/3tp6Aov similar products: https://amzn.to/3z5uyZo . MACBOOK (**newer model): https://amzn.to/3wRtyXm best seller laptops: https://amzn.to/3NDWqaV . DOCKING STATION (Hiearcool strip): https://amzn.to/3NIbDYu similar best sellers: https://amzn.to/3lRXrjY . DOCKING STATION (Tobenone rectangle): https://amzn.to/3MXZP4G similar best sellers: https://amzn.to/3lRXrjY . MONITOR (LG): https://amzn.to/38pBANE similar best sellers: https://amzn.to/3lOshtV . MONITOR (Dell): https://amzn.to/3NKip09 similar best sellers: https://amzn.to/3lOshtV . BALANCE BOARD (FEZIBO): https://amzn.to/3Grwf52 similar products: https://amzn.to/38rf2vX . TREADMILL (GOYOUTH under desk): https://amzn.to/3MXwrv8 similar best sellers: https://amzn.to/3LSKReP 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 🎥 Video Editing/Production Resources I Use 🎞 FINAL CUT PRO (90-day free trial) https://www.apple.com/final-cut-pro/trial/ EPIDEMIC SOUND (60-day free trial) https://share.epidemicsound.com/s3f92v TUBE BUDDY https://www.tubebuddy.com/MedMomStrong AUPHONIC https://auphonic.com/ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 📇 For business inquires, please contact via 📧 MedMomStrong@GMail.com 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ 〰️ Some links may be affiliate links, meaning I will earn a commission on sales at no extra cost to you--it's just one more way to support me and my channel. I do not represent any school, employer, or business in any way, unless explicitly stated.